A runner’s review: Groot Constantia, 16 May 2015.

“I am cyclist. And a hiker. It’s a long story. I haven’t run for many years but having turned 40 this year I am on a mission to get fit. We live in the most wonderful city in the world to get fit outdoors. I have no idea why anyone would join a gym in… View Article

TSiBA Trail Run 2 at Groot Constantia

The second series of the TSiBA Eden Education Trail Run will be held on Saturday 16 May 2015 at Groot Constantia. Enjoy this special opportunity to run through beautiful vineyards, taste the wines and stand a chance to win prizes sponsored by Groot Constantia. Walkers also welcome. Date:                Saturday 16 May 2015 Time:               08h00 Cost:     … View Article